Travel Advisory – Summitlaya Adventure

At Summitlaya Adventure, your safety, comfort, and unforgettable experience are our top priorities. Trekking in Nepal offers breathtaking beauty, but it also involves high-altitude conditions, changing weather, and remote environments. Please read the following travel advisory carefully before your journey.

High Altitude & Acclimatization

Many of our treks such as the Everest Base Camp, Annapurna Circuit, and Langtang Valley reach high elevations above 3,000m.

• Altitude sickness (AMS) can affect anyone regardless of fitness level
• Slow ascent and proper acclimatization days are essential
• Stay hydrated and avoid alcohol during trekking
• Inform your guide immediately if you feel unwell (headache, nausea, dizziness)

Weather Conditions

Mountain weather in Nepal is unpredictable and can change rapidly.

• Best trekking seasons: Spring (March–May) and Autumn (Sept–Nov)
• Winter trekking is possible but very cold at high altitude
• Monsoon season (June–August) may cause rain, landslides, and flight delays
• Always carry warm layers and waterproof clothing

Flights & Transportation

Flights to mountain regions can be affected by weather conditions.

• Flights to Lukla Airport may be delayed or rescheduled due to fog or wind
• Alternative route via Manthali Airport may be used during peak seasons
• We recommend keeping at least 1–2 buffer days in your travel plan
• Road conditions in rural areas can be rough and time-consuming

 Permits & Documentation

All trekkers must carry valid permits depending on the region:

• TIMS Card (Trekkers’ Information Management System)
• National Park or Conservation Area Permits
• Passport copy and valid visa for Nepal

Summitlaya will assist in arranging all required permits.

Physical Fitness & Preparation

Trekking in Nepal involves long walking hours on uneven terrain.

• Moderate fitness is required for most treks
• We recommend light training before arrival (walking, cardio, hiking)
• Carry only essential items to reduce backpack weight

Health & Safety

• Travel insurance covering high-altitude trekking and helicopter evacuation is strongly

recommended

• Basic medical facilities are available in some trekking regions, but limited
• Our guides are trained in first aid and altitude awareness

Important Notes

• Respect local culture, traditions, and environment
• Avoid single-use plastics where possible
• Follow guide instructions at all times
• Be prepared for simple accommodation in remote areas

Our Commitment

Summitlaya Adventure ensures:

• Experienced local guides
• Safe and well-planned itineraries
• Emergency support when needed
• Authentic cultural trekking experiences